Bon Appetit to Healthy Hair
Maintaining healthy hair ultimately starts from inside. While good hair products are important, no luxury product in the world can make up for the strains on the hair caused by internal factors such as poor nutrition, lack of sleep, and hormonal imbalances. There are certain nutrients that are essential to hair production and health of the scalp. Without them, strong, healthy hair will be impossible. Due to the natural cycles of the hair, we all shed a certain amount everyd